How to prepare ginger water for weight loss?

Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:

Ingredients:

Grated ginger – 5 tablespoons (50g)

Juice of 2 lemons

Water – 6 cups (1.5 liters)

Preparation Steps:

Boil the water and add the grated ginger.

Infuse for 1-2 minutes, then remove from heat.

After 10 minutes, strain and add the lemon juice.

For optimal results, drink on an empty stomach.

Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.

Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.

Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.

When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.

Telegram founder revealed he has over 100 children around the world before arrest

Prior to his arrest over the weekend, the founder of Telegram disclosed that he has over 100 biological children spread over the globe.
The creator of the well-known messaging app, Pavel Durov, was placed under arrest in France as a part of a continuing legal probe.

Due to his extensive work in the social media industry, Durov—who has been living in exile in Russia since 2014—has sometimes been compared to be the Russian equivalent of Mark Zuckerberg.
In addition to frequently traveling throughout Asia, the Middle East, and Europe, Durov has been running Telegram out of Dubai for the past few years.
But the 39-year-old was taken into custody on Saturday on suspicion of not moderating enough on Telegram.
Emmanuel Macron, the president of France, declared on Monday that the arrest was “in no way a political decision.”


“The arrest of the Telegram president on French territory took place as part of an ongoing judicial investigation,” Macron posted via Twitter.

“This is not a political choice in the slightest. The judges will make the final decision.”
Since then, French authorities have made the case public, claiming that the investigation and the arrest that followed were connected to a probe into purported financial and cybercrimes on Telegram.

“It is absurd to claim that a platform or its owner are responsible for abuse of that platform,” the Telegram app stated in a message sent after the arrest. “We’re awaiting a prompt resolution of this situation.”

Durov claimed to have over 100 children in a post on Telegram last month, making quite the statement.
He posted: “I was just told that I have over 100 biological kids.”My friend came to me fifteen years ago with an unusual request. He explained that he and his spouse were unable to conceive and wanted me to provide sperm to a clinic so they might become parents.”

Tech mogul went on: “The clinic’s manager informed me that there was a shortage of “high quality donor material” and that it was my civic responsibility to contribute more sperm in order to aid more couples in secret. In 2024, my previous charitable endeavors have aided more than a hundred couples across twelve nations in becoming parents.”Furthermore, at least one IVF facility still keeps my frozen sperm available for people looking to conceive surreptitiously, even though I ceased being a donor many years ago.”
The computer expert continued by saying that he intends to make his DNA “open-source” in order to facilitate easier communication between his biological offspring.

With an estimated billion users, Telegram is an encrypted chat and social media app. The app has a reputation for being especially well-liked in regions of the world with higher levels of censorship or surveillance.

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