Everyone has been guilty of giving compliments that turn out to be less-than-sincere upon closer inspection. However, backhanded “compliments” are some of the worst, especially since they’re disguised as sweet remarks. It’s important for friends to be honest with each other, of course, but couching hard truths in fake compliments is rarely the way to go. (Unless you’re auditioning for a Real Housewives franchise, of course, in which case you can carry on.) If you’re ever on the receiving end of a backhanded compliment from a friend, the real meaning might not even sink in until hours, or even days, later.
While backhanded compliments typically stem from the speaker’s own insecurities, that doesn’t make them any less hurtful, says Sherese Ezelle, LMHC, LCPC, a licensed behavioral therapist. And when they come from a friend, a backhanded compliment is likely to sting even more — and may even damage your relationship.
Backhanded compliments run the gamut from clueless comments to rude remarks, and can also be a form of microaggression, Ezelle says. If it seems like your pal has crossed a boundary, she recommends disputing their comment in the moment by calmly asking for more info. “More often than not, to challenge them on the spot allows for the individual delivering the ‘compliment’ a chance to defend or further explain their intent,” Ezelle tells Bustle. “You want to be sure to give an opportunity for conversation so that growth can happen and friendships can be preserved.”
Of course, different friendships have different dynamics. Some close friends tease each other mercilessly and, as long as everyone’s on the same page, it tends to be OK. That said, it’s alright to recognize when something feels more hurtful than funny, or more like passive-aggressiveness than silly banter, Ezelle says. If backhanded compliments seem to be a habit rather than an exception, you can always tell your friend to buzz off — or look for a new friend circle.
These 23 backhanded compliment examples can help remind you of what a barely-concealed dig really sounds like. That way, the next time your friend claims to love your outfit or announces that they find your apartment “cozy”, you’ll know exactly how to handle it.
1. “Your Instagram Makes You Seem So Fun!”
Why it’s backhanded: On the one hand, it’s good to know all your careful filtering and captioning haven’t been in vain. But when your friend says your Instagram seems fun, they may be implying that the real you is much less interesting than the image you’re trying to project.
How to respond: “Because I am fun!”
What they could have said instead: “I’m so inspired by the way you curate your feed. It really shows off your creative side.”
2. “You Look So Great In That Photo. I Can’t Even See Your Acne!”
Why it’s backhanded: The nice compliment is immediately weighed down by the acne comment. They’re basically saying you typically have a flaw, but in this photo, you only look great because that flaw is removed. “It would be particularly hurtful if you also had an insecurity about your complexion,” says Sarah Dumoff, LCSW, a psychotherapist and founder of private practice here/now.
How to respond: “Thanks. I love this picture too, though I feel good in photos even when my skin isn’t ‘perfect.’”
What they could have said instead: “Omg, you look amazing!”
3. “I Didn’t Expect You To Get The Job. Congratulations!”
Why it’s backhanded: When a friend makes a point of mentioning their low expectations, it takes away from their congratulations.
How to respond: “I worked really hard for this. Go me!”
What they could have said instead: “I was rooting for you and am so relieved it went well!”
4. “You’re So Independent. It’s No Wonder You Haven’t Found Someone Yet.”
Why it’s backhanded: Among all the things ambitious people are tired of hearing, this is probably the most common. In theory, such a remark compliments your sense of autonomy; in practice, it implies that your independence is driving potential significant others away. As an added bonus, it perpetuates the idea that you have to compromise your sense of independence in order to be attractive. Yikes.
How to respond: “Yup! And I’ll know someone’s right for me when they respect that.”
What they could have said instead: “If you ever want to get back into the dating pool, I know someone’s going to fall immediately for your drive.”
5. “I Love How You Don’t Care How You Come Across.”
Why it’s backhanded: Your friend may profess to love your devil-may-care attitude, but what they’re really saying is that they think you’re too “out there.” Either that, or they’re making a salty comment because they’re envious of your laid-back attitude.
How to respond: “Yes! It’s taken a lot of work to get my confidence to this level. I try not to focus on what others think anymore.”
What they could have said instead: “You always seem so confident and relaxed. Tell me all your secrets.”
6. “I Wish I Was As Chill As You About All This Clutter.”
Why it’s backhanded: The real translation may be, “Your place isn’t cleaned to my exact standards and I need you to know that.” Regardless of their intention, it’s rude to make comments when you’ve been invited into someone’s private space.
How to respond: “Really? What would you do differently?” Sometimes asking someone to explain their comment is a way to get them to pause, reflect, and realize they’re being mean.
What they could have said instead: “Thanks for having me over!”
7. “That New Haircut Looks So Much Better Than Your Old One.”
Why it’s backhanded: They’re right — your new ‘do does look fabulous. But no need to be rude about what you looked like literally an hour ago. It may also make you wonder how long they’ve secretly disliked your hair.
How to respond: “I’m all about changing up my look. I’ve loved all my hairstyles and this one’s great, too.”
What they could have said instead: “Wait, this so, so good.”
8. “I Love How You’ll Just Wear Anything.”
Why it’s backhanded: If you’re getting ready together, chances are this comment is constructive and your friend is trying to prevent you from leaving the house in a not-so-great look. If they make this comment once you’re already out, however, that’s when it’s officially rude — and it might even plant a seed of self-doubt that ruins your whole night.
How to respond: “Is that a hint? What’s wrong with my outfit?” You can be honest with each other, laugh it off, and ask if they’d like to offer some advice.
What they could have said instead: “Hold up, hold up. Do you still have those wide-leg pants? Those would be perfect for tonight.”
9. “I Would Never Be Able To Pull Off That Outfit!”
Why it’s backhanded: While it sounds like they’re admiring your style, your friend is likely saying they wouldn’t be caught dead in anything similar.
How to respond: “Thanks, yea. I’ve been feelin’ myself lately. I’m all about the cargo pants trend. Can you believe they’re back?” This is a way to brush off their comment and show your friend that your “weird” look is deliberate — and fashionable.
What they could have said: “Ugh, I can’t keep up with trends. Can you share your Pinterest with me?”
10. “You’re So Charming When You Make An Effort.”
Why it’s backhanded: Great! You’re being charming and suave right now. Mission accomplished. But what about when you’re lounging in your soft pants? Your friend is kind of saying that you’re not usually this charismatic.
How to respond: “I don’t always feel the need to be ‘on’ around my close friends, but sure, I can pull out the charm when need be.” You can also mention that their comment was hurtful. Remember, when in doubt, call it out.
What they could have said: “Bestie, you’re a shining star of wit and charm.”
11. “You Look So Professional With Your Hair Straight.”
Why it’s backhanded: Talk about microaggressive “complimenting” styles. On one end of the spectrum, they’re announcing that they believe you usually look bad or unkempt. On the other, they’re saying curly or natural hair is somehow unprofessional. And that’s not OK.
How to respond: “Well, I’m glad to know that you think my natural hair makes me look so unprofessional.”
What they could have said instead: Nothing. Or, “Did you do something different with your hair?”
12. “I Wish I Didn’t Have Any Responsibilities Like You.”
Why it’s backhanded: People might be inclined to say this to their friends who live with their parents or to those who don’t have kids. Living rent-free or child-free can be less stressful than many alternatives, but that doesn’t mean anyone’s life is totally carefree or without responsibility. Saying otherwise is passive-aggressive at worst and presumptuous at best.
How to respond: “Oh wow, do I make it look that way? I have a million plates spinning at once. How are things going on your end?” This will get to the real root of the issue, which is that they’re overwhelmed.
What they could have said instead: “Do you have any spare time to listen to me vent? I’ve been so stressed lately.”
13. “Your Place Is So Cozy.”
Why it’s backhanded: Calling someone’s apartment “cozy” is often code for “super tiny” or even “so tiny I don’t understand how you live here.” It’s also condescending since not everyone can afford a sprawling abode — or wants to live in one. It just isn’t what you want to hear when you’ve invited folks over for a housewarming.
How to respond: “Thank you! I put a lot of work into the decor. Wait, did you see my record player over here?”
What they could have said instead: “Thanks so much for having me over! I always love how you decorate. Oh! I brought a quiche.”
14. “You’re Coping With This So Much Better Than I Thought You Would.”
Why it’s backhanded: You’re literally on your couch in a onesie surrounded by tissues and rubbing at your puffy eyes — and this is better than what your friend thought? How did they expect you to deal with a breakup? You might not want to know.
How to respond: If you can muster some cheekiness, say, “Thanks for the vote of confidence, pal.” If you’re too upset say, “I just need someone to listen to me, if that’s OK.” Also, side note: If a certain friend isn’t supporting you the right way during a tough time, try reaching out to someone else. Another friend, family member, or therapist may be a better bet.
What they could have said instead: “What you’re going through is one of the toughest things ever. You’re handling it so well, but it’s also OK if you need to take more time for yourself.”
15. “You Look So Much More Awake With Makeup.”
Why it’s backhanded: Your friend may be trying to give you a compliment, but this one sends the message that you usually look bad or tired whenever you deign to go outside without blush or mascara. It might be their way of judging — or they simply might not realize why it’s a rude thing to say.
How to respond: “Wait, what do I normally look like?”
What they could have said instead: “I need that blush. Where’d you get it?”
16. “You Look Refreshed Today. I Almost Didn’t Recognize You!”
Why it’s backhanded: According to psychologist Dr. Roberta T. Ballard, Ph.D., this is a common backhanded compliment. It’s something you might hear from an office friend who means well, but doesn’t realize they’re implying you usually look messy or tired. Not to mention, it’s never smart to comment on someone’s appearance, especially if you don’t know what’s going on with their health or personal life.
How to respond: “Thanks. Guess it was that extra cup of coffee I had today.” And leave it at that.
What they could have said instead: “That color blue looks amazing on you.”
17. “You’re So Chill In Your Relationship.”
Why it’s backhanded: “It may be innocent admiration of your patience in your relationship, or it may feel like something else is being implied,” says Lauren Spinella, LPC, a licensed mental health therapist and owner of Peaceful Path Counseling. Are they really impressed by your patience during a tough time in your relationship, or are they implying you’re a doormat?
How to respond: “Do you feel like I’m too chill?” According to Spinella, it’s totally fair to ask for some genuine clarification in a non-accusatory way. That’ll open the door to a deeper convo.
What they could have said instead: “I really admire how patient you are. I’m also a little concerned that you’re dealing with so much and want to make sure you’re OK.”
18. “You Look Great For Your Age!”
Why it’s backhanded: While this one’s often said with the best of intentions, it’s steeped in ageism and the idea that you can only look good if you look young. “Sometimes the person giving the backhanded compliment might not have the intention of saying something hurtful, however, the impact is still there,” says therapist Emily Sharp, MA, LCAT, ATR-BC, RYT-200.
How to respond: “I’m sure you didn’t intend to, but when you make comments about my appearance it makes me uncomfortable.” Sharp says this will get the message across in a diplomatic way.
What they could have said instead: “You look great!”
19. “You’re So Articulate.”
Why it’s backhanded: Calling you articulate is a way to express shock that you said something intelligent. It has the same vibe as, “Wow, I didn’t expect you to be good at this.” The “you’re so articulate” comment also comes with a long history of racism, especially when aimed at Black people, Ballard says.
How to respond: “What did I say that surprised you?” Again, asking someone to explain their comment is a subtle way of calling them out.
What they could have said instead: Nothing. Or something like, “It’s always such a pleasure to talk to you. I’m glad we ran into each other.”
20. “You’re So Pretty. I Don’t Get Why You’re Still Single.”
Why it’s backhanded: This backhanded compliment can send your brain swirling through a list of possible meanings. Are they saying something else is wrong with you? Or that you’re incomplete until you meet a partner? Whatever it is, it won’t feel good.
How to respond: “How are the two related?”Depending on the type of relationship you have with your friend, you can straight up call them out or ignore them, Sharp says. “You can also respond to a portion of the backhanded compliment that feels genuine, in order to maintain positivity,” she tells Bustle. “Everyone handles these situations differently, but the important part is validating your feelings for yourself.”
What they could have said instead: “We haven’t chatted about our dating lives in forever! Are you talking to anyone or nah?”
21. “I Love Your Nails. It Must Be Nice To Have So Much Extra Time In Your Day To Pamper Yourself.”
Why it’s backhanded: “This may be an innocent comment,” Spinella tells Bustle. “But it’s also understandable for someone to be put off by hearing it. You might think, are they implying that I don’t have a lot going on or that I am prioritizing the wrong things?”
How to respond: “What do you mean?” While it’s often possible to glean the intent of a backhanded compliment, Spinella says it’s best to ask for clarification, especially if the words hurt.
What they could have said instead: “I love how you did your nails! It can be so hard to prioritize self-care with a busy schedule. Maybe you can help me do the same?”
22. “You Look So Comfortable!”
Why it’s backhanded: This isn’t a real compliment, says wellness coach Dr. Cali Estes. Instead of saying what they really think, it’s a roundabout way for your friend to indicate that they don’t like your outfit or that they think it’s inappropriate for a situation.
How to respond: “Thanks! I’m so grateful to be comfortable so I can fully enjoy myself at this wedding.”
What they could have said instead: “I love your outfit. I really wish I would have chosen something more comfortable, too.”
23. “You’re Incredible For Working That Hard! I Could Never Leave My Cat Alone All Day.”
Why it’s backhanded: While it feels like they’re complimenting your work ethic, what they’re actually doing is commenting on your choices as a caretaker. This one’s also commonly aimed at new moms, according to Dr. Anisha Patel-Dunn, DO, a psychiatrist and chief medical officer of LifeStance Health.
How to respond: “What do you mean by that?” Patel-Dunn recommends asking for more info. For instance, “Ouch, I feel a bit hurt by that comment. Can you clarify what you mean because this is what I heard…”
What they could have said instead: “You’re the queen of getting stuff done. How do you do it?”
I Finally Introduced My Man to My Sister but It Turned out Nothing like I Expected
IN AN ASTONISHING TWIST, OLIVIA UNCOVERED HER BOYFRIEND’S SECRET RELATIONSHIP WITH HER SISTER. THIS LED TO A DRAMATIC CONFRONTATION THAT EXPOSED HIS DECEPTION TO THE WORLD. THEIR STORY OF BETRAYAL AND SISTERLY BONDING QUICKLY BECAME INTERNET FODDER.
Life is full of unexpected turns, especially when you least anticipate them. Hi, I’m Olivia. After years of feeling alone, I finally thought I’d found happiness. His name was Sam—charming, attentive, and genuinely interested in everything I had to say.
We clicked on a deep level, and for the first time in ages, I felt genuinely happy. He seemed like someone special, someone who could become family one day.
Family means the world to me, especially my sister, Jackie. She’s not just a sibling; she’s been a second mother to me. After we lost our mom, Jackie held our family together, making countless sacrifices without a second thought.
That’s why introducing Sam to Jackie was so important to me. It wasn’t just a formality; it was a significant step, and I needed her approval.
The perfect opportunity arose during one of Jackie’s biggest events—her regional dance competition. The atmosphere was electric, filled with music and applause.
I arrived early, a bundle of nerves and excitement. I couldn’t wait to see Jackie perform, always a treat, and today, Sam would finally meet her. He promised he’d be there.
Jackie was breathtaking on stage, every move telling a story, her emotions evident in every leap and turn. As the crowd cheered at the end of her performance, pride swelled within me. She looked radiant as she approached me.
But then, everything changed. Sam rushed in, slightly out of breath and full of apologies. “I’m so sorry I’m late, Olivia,” he gasped.
Before I could respond, Jackie spotted him. Her face lit up in a way that puzzled me at first, then alarmed me. She bypassed me and threw herself into Sam’s arms. “You made it!” she exclaimed, turning back to me with a bright smile. “This is my sister, Olivia,” she said, as if introducing me at a party.
Everything seemed to freeze around me. “Jackie, you know Sam?” I managed to choke out, my voice barely audible over the continuing applause.
Jackie’s eyes widened in surprise as she looked from Sam to me. “You know him too?” she exclaimed, genuine astonishment in her voice. Her arms were still around him, but her smile faltered as she sensed something was amiss.
My stomach dropped. The betrayal hit me like a ton of bricks, but it wasn’t from Jackie—she was as clueless as I had been. “He’s been seeing both of us, Jackie. He never mentioned you,” I forced out, the words heavy with heartache.
Sam’s eyes darted nervously between us, guilt etched on his face. “Olivia, Jackie, I… I’m so sorry. I didn’t know how to…” he trailed off, unable to finish.
Jackie slowly pulled away from Sam, stepping back as reality sank in. Her expression shifted from surprise to hurt as she absorbed the revelation. “But, Sam, I thought…” her voice trailed off, the pain evident.
Realizing that Sam had deceived us both, especially without Jackie’s knowledge, intensified the pain. As the applause continued around us, I felt a hollow emptiness envelop me, leaving me more isolated than ever in the midst of the crowd.
Leaving the crowd, the noise, and the celebration at the dance competition felt like stepping into a void of silence. My mind was spinning. The fact that Sam had been with Jackie—my sister, my closest confidante—and neither of them knew about me shattered everything I thought was true. I felt betrayed, alone, and utterly devastated.
As I walked, shock turned into anger. How could Sam do this to us? How could he not see the damage he was causing? My trust in him shattered with every step. I needed answers, and I needed to confront him. I turned back, determination hardening within me.
I found Sam and Jackie talking quietly, a stark contrast to the earlier jubilant scene. “How long, Sam?” I demanded, my voice steady despite the turmoil inside. Jackie looked at me, confusion and pain evident in her eyes. She was a victim too.
“It wasn’t supposed to happen like this,” Sam began, his voice wavering. “I started seeing Jackie after we met, but I didn’t know how to end things when I realized I was in too deep.”
I scoffed at his feeble excuse. “And you thought deceiving both of us would fix that?” The pain was overwhelming, but so was the clarity that accompanied it. Sam was a manipulator, and we were mere pawns in his game.
In the days that followed, my heartbreak fueled a desire for action. I couldn’t let Sam walk away, leaving a trail of broken hearts behind him. I had to expose him for who he truly was.
I reached out to others, initially to see if anyone else had experienced what Jackie and I had. What I discovered was a pattern so consistent it was chilling. Sam had left a string of deceived women in his wake, each with a story eerily similar to ours.
Together, we devised a plan. It was bold, dramatic, and it would show Sam the consequences of his actions. We called it the “Hall of Betrayal.” We invited Sam to an event under the pretense of reconciliation, but what awaited him was far from it.
The day of the event arrived. The venue was set, each detail carefully chosen to reflect the stories of those he’d wronged. As the women gathered, there was a sense of solidarity among us.
We were no longer isolated in our pain but united in our determination. We prepared a presentation, each woman ready to share her story. The room slowly filled, anticipation thick in the air.
Sam entered, looking confused but cautiously optimistic. His expression fell as he stepped into the main hall, greeted not by warm embraces but by a sea of familiar faces, none too pleased to see him. As he realized the true nature of the event, his confidence waned, replaced by a growing dread.
I took the floor first, my voice unwavering. “Welcome, Sam, to the Hall of Betrayal,” I declared, locking eyes with him. “Tonight, you’ll hear the stories you know so well, the ones you crafted. Each of us trusted you, and you chose to deceive us all.”
The room fell silent except for the voices of the women he’d hurt, each taking their turn. With each story, Sam’s face grew paler, the impact of his deceit laid bare for all to see. This was our moment of truth, and for Sam, a much-needed reckoning with the consequences of his actions.
The “Hall of Betrayal” was more than just a confrontation—it was a declaration. As each woman spoke, the room filled with the weight of truths finally being spoken aloud. I watched as Sam’s initial confusion turned into undeniable realization.
His charming facade crumbled, replaced by a somber, almost frightened expression. He looked small, overwhelmed by the sea of faces he had once manipulated.
Jackie and I stood together, a united front against the man who had tried to tear us apart. When it was our turn to speak, Jackie’s voice was steady, but I could sense the tremor of emotion beneath her words.
“We trusted you, Sam. You didn’t just play with our emotions, but with our sisterhood,” she said, her gaze steady. I followed suit, my words echoing hers, “You toyed with our lives, thinking you could keep it all hidden. Today, everyone knows the truth.”
The room erupted in a mix of applause and murmurs as our stories unfolded. Sam’s apologies, when they finally came, were drowned out by the collective voice of determination and rebuke from the women he’d wronged.
Reflecting on everything that transpired, I realized that our story was a lesson in trust and the damage caused by deceit. It taught me that while the truth may hurt, silence and lies are far more damaging.
Jackie and I, along with every woman involved, discovered our strength and the power of standing together. In the end, we turned a painful chapter into a story of empowerment and solidarity, a reminder that no one has to face betrayal alone.
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