The “Believe” singer also addressed her anxieties about what the future for trans people will look likе in an interview with ‘The Guardian’Cher might not be “strong enough” to survive another Trump presidency.
In an interview with The Guardian released Wednesday, the “Believe” singer opened up about how “horrified” she’d feel if former President Donald Trump was once again re-elected.
“I almost got an ulcer the last time,” she told the outlet. “If he gets in, who knows? This time I will leave [the country].”The actress/musician is particularly concerned with what the future for trans people looks likе. It’s something likе 500 bills they’re trying to pass,” she told the publication. “I was with two trans girls the other night – and of course my own child [Chaz is trans]. I was saying ‘We’ve got to stand together.’ I don’t know what their eventual plan is for trans people.
I don’t put anything past them.”
Cher has been a longtime critic of the 45th president calling him a “f—ing traitor” on X (formerly known as Twitter) in 2016 and saying in a 2018 interview with The Washington Post that he had done “so much damage” to America.
The pop legend, whose birth father was Armenian, also addressed the tensions between Armenians and Azerbaijan in her conversation with The Guardian, which she has been tweeting about lately as well. She began to identify strongly with her heritage once she took a trip years ago when she visited its capital, Yerevan.
“When I got there, I thought, ‘Wow, everybody looks likе me! How could I not have strong feelings about this?’” she told the publication. The album is a 13-track project, which features collaborations with pals including Stevie Wonder and Cyndi Lauper, covers of classics likе Chuck Berry’s “Run Rudolph Run” and original tracks such as the dance-pop single “DJ Play a Christmas Song.”
What Really Happens When You Eat Soaked Almonds Every Morning?
Starting your day with soaked almonds might seem like a small change, but the benefits it offers can truly surprise you! These nutrient-packed nuts, when soaked overnight, become even more powerful, delivering incredible results for your body and mind. Here’s what happens when you make this simple habit a part of your morning routine:
1. Easier Digestion and Nutrient Absorption
When almonds are soaked, their outer skin softens, making them easier to digest. Soaking also activates enzymes that help break down antinutrients like phytic acid, which can otherwise block the absorption of important minerals like calcium, magnesium, and zinc.
Result: Your body gets the full nutritional benefits of almonds, boosting your overall health!
2. Boosted Brain Function
Almonds are rich in Vitamin E, healthy fats, and antioxidants, all of which support brain health. Soaked almonds are also known to contain riboflavin and L-carnitine, which help improve memory and cognitive function.
Result: You’ll feel sharper, more focused, and better equipped to tackle your day.
3. Stronger Bones and Teeth
Packed with calcium, magnesium, and phosphorus, soaked almonds are great for building and maintaining strong bones and teeth. Regular consumption helps reduce the risk of conditions like osteoporosis as you age.
Result: Healthier, stronger bones that support an active lifestyle.
4. Radiant Skin and Healthy Hair
The Vitamin E and antioxidants in soaked almonds work wonders for your skin and hair. They combat free radicals, reduce signs of aging, and promote a natural glow. Plus, the protein and biotin in almonds support healthy, shiny hair.
Result: You’ll look as good as you feel—naturally radiant and vibrant.
5. Controlled Weight and Hunger Cravings
Soaked almonds are a great source of protein and fiber, which help keep you full for longer. They curb unnecessary snacking and regulate hunger levels, making them perfect for weight management.
Result: A steady energy boost without unhealthy cravings.
6. Better Heart Health
Rich in monounsaturated fats, potassium, and magnesium, soaked almonds are excellent for heart health. They help lower bad cholesterol levels, improve blood flow, and reduce the risk of heart disease.
Result: A healthier heart that beats stronger and longer!
How to Soak Almonds
- Take 5-10 raw almonds and soak them in water overnight.
- In the morning, peel off the skin and enjoy them on an empty stomach.
Unbelievable, Right?
Incorporating soaked almonds into your morning routine is a game-changer. From better digestion to glowing skin and a sharper mind, the benefits are endless. So why wait? Start soaking those almonds tonight and let your health transformation begin!
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